THE PRACTICE

At Santa Cruz Movement (SCM) we are building a community around a Movement Practice influenced by the work and philosophies of Ido Portal. In our group classes our students develop and refine spinal health, strength, mobility, coordination, prehab/rehab protocols and cultivate an awareness of a MOVEMENT and an INTERNAL practice.

We want our students to develop a generalist movement perspective; oriented towards growth and evolution across all fields and areas in life. Our practice blends elements from several specialist disciplines such as dance, gymnastics, martial arts, yoga and parkour. Our focus is to foster deep exploration and discovery in each individual no matter their skill level and to encourage an open-mind and play.

 

JOIN US IN-PERSON INDOORS (MASKS),

OUTDOORS AND LIVE ON ZOOM! 

 

ADDITIONALLY, WE OFFER PRIVATE LESSONS

INDOORS (MASKS). PLEASE EMAIL US FOR MORE DETAILS.

 

Scroll Down To View The Class Schedule

IN-PERSON & ZOOM

CLASS SCHEDULE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Classes are modified to keep everyone safely distanced. Our ventilation system includes the HVAC running with several box fans set up to push the air through and out the large doors. All doors are open at all times to maximize fresh air coming in. 

 

  1. Masks/face coverings are required to enter the facility and for the entire class. Students must bring their own clean mask to every class. 

  2. Classes are limited to 8 people. Each student has their own area to train in for the entire class. Please arrive 5-10 minutes before class to maintain distance and sign our updated waiver. 

  3. You must                    on Mindbody ahead of each class in order to reserve your spot to join a class. 

  4. Contactless temperature checks are required before class.

  5. Please come to class clean (baby wipes are available if feet are dirty).

  6. Shoes are NOT allowed on the main floor.

  7. Shoes are REQUIRED in the bathroom.

  8. Please bring a water bottle and small towel (optional but recommended for most) into your training area. Water is provided and we have recycled plastic cups if you do not have a water bottle with you. However, please try to bring your own as we want to limit movement outside of the main area. 

  9. Hand sanitizer is placed throughout the facility and at every “cleaning station”. USE IT. Use it before you touch equipment, before you touch the water jug, before you open the door to the bathroom etc. 

  10. Cleaning Stations are set up throughout the facility and next to the areas students will practice in. Please wipe down equipment after every use (the rig, wall, gymnastic rings, dumbbells etc.)

 

 

 

  • You must sign up on Mindbody ahead of each class in order to join. 

  • Please bring water, layers, comfortable shoes to move in, sunscreen, a hat and a mask with you to every class.

  • Masks will not be required in outdoor classes but needed if distancing is not maintained.

  • First time students and visitors must contact us ahead of class- info@santacruzmovement.com

 

 

 

                   

                     

 

 

 

5. Password if prompted: 1234567

INDOOR CLASSES:

OUTDOOR CLASSES:

LIVE ZOOM CLASSES:

Click on the links below to access our Live Zoom classes.

Classes are open to Santa Cruz county and city residents only.

If the schedule is not loading try hitting the refresh button on your browser. 

 

MEMBERSHIP

SCROLL DOWN FOR OUR

MINDBODY STORE TO PURCHASE

A MEMBERSHIP OPTION

 

*We want to make classes available for ALL who truly want to practice with us, no matter their financial situation. Please email us to apply for a payment plan/adjustment of rates.

 

-FIRST CLASS IS FREE FOR SANTA CRUZ RESIDENTS ONLY-

  • First class is free for Santa Cruz residents only.

  • Must show proof of residency 

  • One time use only 

  • Intro membership available only one week after first free class 

Intro Membership $99

  • Available only one week after first free class

  • Can be used for all in-person Movement Sessions and Online Live Zoom classes

  • One time purchase only

  • Automatically continues to a recurring membership option for one month

  • Unlimited visits for 1 month

  • No holds apply

  • All sales are final

Monthly Membership - Recurring $195

  • Unlimited visits for 1 month

  • Recurring payment

  • Can be used for all in-person Movement Sessions and Online Live Zoom classes

  • Holds are limited to a minimum of 10 days and must align with cycle start date

  • A maximum of ONE hold per month

  • Cancellation and holds require 30 days advance notice

  • All sales are final

STUDENT Monthly Membership - Recurring $165

  • Cabrillo/UCSC Students ONLY

  • Unlimited visits for 1 month

  • Recurring payment

  • Can be used for all in-person Movement Sessions and Online Live Zoom classes

  • Holds are limited to a minimum of 10 days and must align with cycle start date

  • A maximum of ONE hold per month

  • Cancellation and holds require 30 days advance notice

  • All sales are final

10-Class Punch Card $200

  • Expires 90 days

  • Can be used for all in-person Movement Sessions and Online Live Zoom classes

  • All sales are final

  • No holds apply

  • Sessions: 10

 

Monthly Membership - NON RECURRING $220

  • Unlimited visits for 1 month

  • Can be used for all in-person Movement Sessions and Online Live Zoom classes

  • No holds apply

  • All sales are final

 

Zoom Monthly Membership - Recurring $150

  • Recurring payment

  • Unlimited Online Live Zoom classes for 1 month

  • Can be used for all Online Live Zoom classes (does not apply to in-person classes)

  • No holds apply

  • Cancel at anytime

  • All sales are final

Private Lessons

(please inquire via info@santacruzmovement.com)

Out of Town Visitors

(please inquire via info@santacruzmovement.com)

 

 

 

Please Click on the MINDBODY tab to View

Schedule, Rates & Membership Options. 

 

 

Create an account and go to the ‘Online Store’. Either choose ’Contracts’ in the

upper right hand corner for Recurring

Membership or ‘Services’ for Single

Membership options. 

 

 

 

 

 

 
 
 

CONTACT US

730 Soquel Ave.
Santa Cruz, CA 95062
USA

1 (831) 332-5883

 
 
 

WHO WE ARE

 

 

 

 

 

 

 

 

 

 

Leela Kalow and Dean Yerushalmy are the only two people in Santa Cruz, California teaching classes based on the work and philosophies of Ido Portal under his direct guidance in his Mentorship Program. Ido formulated a pioneering Movement Culture blending elements of several physical disciplines. We are honored to be in this select group of mentees from all over the world who come together throughout the year to continue our studies and to build our own communities through movement. Our varied backgrounds in sports and dance is what lead us organically to study with Ido

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